Worried about cancer? Experiencing symptoms that aren't normal for you?
It is important you contact your hospital team or GP if this is the case - they want to hear from you.
Supporting your Mental Wellbeing
Cancer has a huge impact on your mental wellbeing. Anxiety, low mood and social isolation are just some of the many things people can struggle with during and after treatment.
We have found the best apps to support you and your loved ones through this very difficult time and put them all in one place to save you having to trawl the internet to find them.
You will also find apps which give you tools to cope with mental distress, like mindfulness and music therapy.
Emotional wellbeing
The impact of cancer and its treatment on your mental wellbeing can be significant. These apps will support you to cope with the ups and downs of life with cancer.
View emotional wellbeing apps
Low Mood
It is normal to have times when you feel low while you are experiencing cancer. These apps will help you find ways to manage your mood.
View low mood apps
Worry & Anxiety
Worrying and feeling anxious are completely normal responses to living with cancer. These apps will provide support and suggestions to help you cope with these feelings.
View worry & anxiety apps
Wellbeing techniques
There are lots of methods to cope with emotional difficulties. Try something new with one of these apps to support your mental wellbeing.
View wellbeing technique apps
Grief & Bereavement
Coping with grief and bereavement can be hard and isolating. These apps are designed to support you and your loved ones through this aspect of life with cancer.
View grief & bereavement apps
Support for young people
Supporting children and young people when they or someone they love is unwell can be challenging. These apps will help you to help them navigate the emotional impact of cancer.
View support for young people appsStruggling with physical symptoms?
There are lots of apps that can support you to manage the physical impact of cancer. See our symptoms section.
Looking for practical and social support?
Check out our apps to help you link in with other people with cancer, organise your appointments and support those close to you. See our Practical and Social Support page.